When you're a mom, there are a million things to think about and remember. One of the most important - but often most challenging - is feeding your baby. It can be difficult to know how to make sure your little one is getting the nutrition they need when you're on the go. That's why we've put together this list of 6 tips & tricks for feeding your baby on the go!
So why wait? Let's get started!
Choose Nutrient-dense Food
Nothing is more important for your baby than getting the nutrients they need to grow and develop. When you're on the go, it can be tempting to grab whatever is convenient, but that doesn't always mean it's the best choice for your baby. Try to choose foods that are nutrient-dense, like fruits and vegetables, whole grains, and lean proteins. Still, you have the option of introducing meals high in vitamins and minerals like iron, zinc, calcium, vitamin c, vitamin e, and vitamin b, such as bringing along iron-fortified baby cereals. These foods will give your baby the energy and nutrition they need to thrive. Most importantly, they'll help your baby's brain develop and grow!
Make a Portable Snack Pack
Fruits and vegetables can be difficult for parents to pack and mash while traveling. But just because you're going out for the day shouldn't mean you have to sacrifice your children's nutritional needs. A wise substitute is to go for puree selections that are 100 percent natural and ready to eat. Just make sure to select products that are sugar-free, preservative-free, and artificial flavor-free, and color-free. Whether you're at home or on the go, your baby deserves the best of the best!
Invest in a Good silicone breast pump
If you're a breastfeeding mom, one of the best things you can do for yourself (and your baby!) is to invest in a good quality silicone breast pump. Breast pumps allow you to have the option of pumping milk ahead of time and bringing it with you when you go out. This way, you'll always have fresh milk on hand, and you won't have to worry about finding a place to stop and breastfeed. Breast pumps also allow you to bond with your baby while you're away from home, and they give you the peace of mind of knowing that your baby is getting the best nutrition possible.
Use Accessories to Make Meal Times Easier
Every parent knows that meal times can be a challenge, especially when you're on the go. Take several silicone feeding sets with you if you expect to be out for an extended period of time. By doing this, you won't have to look for a wash point every time you use a container and can use a new one throughout the day. When you go home at the end of the day, you may wash all the used ones in one batch. If you don't have time to wash them right away, store them in a moisture-free environment like a zip-lock bag until you're able to wash them.
Create a Routine
Babies thrive on routine, and that includes meal times. If possible, try to create a feeding schedule that you can stick to even when you're on the go. This will help your baby know when it's time to eat and make it easier for you to plan ahead. It can be helpful to set the alarm or timer on your phone to remind you when it's time to feed your baby. And if you're ever in doubt, just remember that babies usually need to eat every 2-3 hours.
Be Prepared for Anything’s
The best way to make sure you're prepared for anything is to always have a backup plan. If you're breastfeeding, make sure you have a breast pump and storage bags with you at all times. If you're formula feeding, bring along more than enough formula and bottles for the day. And if you're solid feeding, pack enough food and snacks to last the entire day. It's always better to be safe than sorry!
By following these tips, you can be sure that you're doing everything you can to make sure your baby is getting the nutrition they need, even when you're on the go. Just remember to always have a plan and be prepared for anything. Your baby will thank you for it!
